At Krav Maga Roanoke we regularly offer two seminars:
- KMR Armed Engagement and
- BE A S.A.V.A.G.E. WOMAN.
More information and flyers for each are shown below.
We also offer workshops that are safe, fun, exciting and unique to your organization or group. We will customize curriculum for your specific needs depending on size, skill level and interests.
Groups included:
- Corporations and businesses
- Real estate companies
- Church groups
- Team building activities
- Women’s groups
- Co-ed groups
Workshop themes offered:
- Women’s self-defense specific
- Self-defense fundamentals
- Weapon defenses
WORKSHOPS & COURSES
S.A.V.A.G.E. Women’s Self-protection Course
BE A S.A.V.A.G.E. WOMAN is the premier self-protection course for women. From situational awareness to defending common attacks to turning your body in to a weapon – this course will increase your mental preparation, skill set, and confidence.
| Be a | Strong woman |
| Be an | Aware woman |
| Be a | Victorious woman |
| Be an | Aggressive woman |
| Be a | Gutsy woman |
| Be an | Extraordinary woman |
During this course we will work on:
- Situational awareness
- How to avoid becoming a victim
- Defenses to common attacks
- How to turn your body in to a weapon with proper striking
- Interactive and high energy exercises
BE A S.A.V.A.G.E. WOMAN is ONLY available at Krav Maga Roanoke.
Kids Summer Camp
Krav Maga Roanoke provides a fun and dynamic environment where children can explore new interests, stay active, and make new friends. Our camp is designed to keep your child engaged, learning, and enjoying their summer vacation.
Safety First
Your child’s safety is our top priority. Our team members are First Aid and CPR certified, and we ensure a secure environment so you can feel confident that your child is in good hands.
Learn Realistic Self-Defense
We believe in equipping kids with practical skills and strategies to protect themselves in various situations. This includes physical techniques, awareness of their surroundings, and assertiveness to help them navigate potential threats to safety. Our program is packed with self-defense instruction in Krav Maga and Brazilian Jiu Jitsu that will help your child develop these very important skills.
Fun & Creativity
From themed crafts to engaging games, our camp days are filled with creative activities that keep kids entertained and enthusiastic. We believe in making every moment of camp exciting and enjoyable.
Making New Friends
Our camp is a place where children can meet new friends and develop their social skills in a fun, supportive environment. We create opportunities for kids to connect, collaborate, and build lasting friendships.
Friday Pizza Party
Finish off the week with a Pizza Party for lunch!
EmpowerU
Awareness, Safety, and Self-Defense Course
(check back for next offering)
Young women and parents of young women heading to college or already in college – this course is for you!
Parents – sending your daughter off to college can be a scary endeavor. 1 in 4 women attending college will experience sexual violence.
Ladies – heading to college is going to be a whole new experience. Unfortunately, while you’re exploring your new world, there are predators out there who will prey on your distraction and/or inexperience while you’re getting used to your new environment.
Our team of instructors at KMR have created this course to share tools and skills necessary to navigate through this exciting but sometimes vulnerable time.
Awareness
- Trusting your intuition
- Social pulls that are dangerous
- Making wise decisions
- Safety on campus, in dormitories, on the street, and at parties
- Recognizing dangerous situations
- Understanding predatory behavior
Assertiveness
- Educating people on how to treat you
- Knowing when and how to aggressively assert and to passively assert yourself.
- Speaking up when something is wrong
- Setting boundaries
Self-Defense
- Stopping someone from harming you
- How to properly strike
- Defenses vs common attacks
- Preparing to defend yourself against someone you know
- Standing and ground techniques
- Self-defense against single attackers
*Participants under the age of 18 must be registered by a parent or legal guardian.
*Course is open to ANY women or young ladies 13 & up.
Cost: $39
KMR Armed Engagement: Firearms
(check back for next offering)
Are you a concealed carry holder? If you answered yes, ask yourself this, how often do you train? I’m not talking about shooting at a target, I’m talking about self-defense training, while carrying a firearm.
Most critical incidents happen within clinching range to 6 feet and they happen suddenly, violently, with little to no warning. Our KMR Armed Engagement class is geared towards integrating hand to hand and firearm defense skills necessary to avoid or stop the threat at these distances.
What our KMR Armed Engagement program encompasses:
- Weapon retention
- Weapon manipulation
- Acquiring, drawing and shooting your firearm at close range, under stress
- Hand to hand self-defense techniques
- Situational awareness
- Conflict avoidance
- Verbal and nonverbal commands
- Legalities of the use of deadly force
- Managing the aftermath
How do we do it? We develop concealed carry combat skills in an environment that usually wouldn’t be considered bullet friendly. We understand that a large percentage of the defensive shooting skill set is the practical development and constant practicing of firearm manipulation techniques. This is accomplished through the use of training aids such as:
- Training guns
- SIRT Training laser training guns
- Scenario training
*Seven spots available with training gun – if you have your own training gun you can sign up and notify us that you have your own.
KMR Armed Engagement: Edged Weapons
(check back for next offering)
In the United States, knives are the most common weapon used in homicides, after firearms. Most critical incidents happen within clinching range to 6 feet and they happen suddenly, violently, with little to no warning. The skills and concepts in this range are important to understand to build the ability to make space, access higher force, end the attack, or control the attacker. Learning the concepts and skills to adapt is crucial to being able to survive.
Our KMR Armed Engagement course is geared towards integrating hand to hand and weapon defense skills necessary to avoid or stop the threat at these distances.
This Course focuses on common and effective positions when stuck in an entanglement with an edged weapon. Essentially, we stay in the clinch longer than we ever should, to build and develop the skills to survive these situations, if they should arise.
This course will lay a foundation of concepts and training methodology to help you reframe your approach to defending a knife to be more aligned with a dynamic attack and super-charge your ability to execute your plan for self defense under changing variables.
You will be given a set of tools and concepts that will greatly expand your understanding of defending against an edged weapon and to continue training AFTER the seminar to really implement the training.
