Offering both the most realistic self-defense training and fitness opportunities for men, women, and children of all ages and backgrounds – Krav Maga Roanoke has a welcoming environment with qualified, skilled and certified instructors.

The benefits of Krav Maga and self-defense classes are endless: from confidence and self-esteem to discipline and empowerment. Whether you’re enjoying our Krav Maga classes or our fun and intense Impact Fitness classes, you’ll start seeing improvement in mind, body and spirit in only a few short sessions.

Whether your plan is to protect yourself, lose weight, meet new like-minded people, or improve your day-to-day life, we will help you get there faster than you ever thought possible, while having fun doing it!

Learn from the best Krav Maga and fitness instructors in the Roanoke Valley. We are dedicated to providing a fun, family environment where you can excel in your personal goals and find a varied and supportive community.

Focused on the Customer – unlike our competitors, we offer flexible no contract training plans including unlimited monthly and pay-as-you-go options.

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OUR PROGRAMS

KRAV
MAGA

KRAV MAGA

Krav Maga is the world’s leading reality based self-defense and fighting system. Krav Maga was developed in the Israeli Defense Force and is the official self-defense system of the IDF. In it’s civilian form, Krav Maga is a no non-sense, easy to learn, easy to apply system that allows people from diverse physical backgrounds to quickly learn practical skills that could save their lives.

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WARRIOR
ACADEMY

WARRIOR ACADEMY

Here at the Warrior Academy for kids, our goal is to make children Warriors in life as well as the Martial Arts. We have gone to great measures to develop our children’s curriculum.

Our Warrior Program offers daily core lessons starting at age four. Our Warrior Academy is divided into two different classes depending on age.

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IMPACT
FITNESS

IMPACT FITNESS

Impact Fitness is our in-house fitness studio that offers an array of unique fitness classes found only here including: STRIKE FIIT, QUICK STRIKE, and HIIT FIT.

Our fitness classes are affordable and designed for ANYONE wanting to take their fitness to a new level.

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BRAZILIAN
JIU-JITSU

BRAZILIAN JIU-JITSU

Brazilian Jiu-Jitsu  is a martial art, combat sport, and a self -defense system that focuses on grappling and especially ground fighting.

As a grappling-based martial art, the central theme is the skill of controlling a resisting opponent in ways that force him to submit. Taking an opponent to the ground, wrestling for dominant control, and rendering them harmless.

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COMBAT
KICKBOXING

COMBAT KICKBOXING

Take on the art of eight limbs in our Muay Thai Kickboxing Classes! We’re helping beginners and experienced athletes alike get in great shape and build incredible stand-up striking skills.

Our classes teach you how to defend with every part of your body and produce incredible results that are truly sustainable. Each class is designed to help you improve and understand the way your body moves.

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EVENTS /
WORKSHOPS

EVENTS & WORKSHOPS

Throughout the year KMR provides special group events and workshops such as  women’s self-defense workshops and firearm defense training, as well as specialized training workshops for groups.

  • Be a S.A.V.A.G.E. Woman
  • Armed Engagement
  • Private or Corporate Group Events
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OUR FACILITIES

NOT SURE WHERE TO START?

Let us help you pick the right program and answer your questions!

We pride ourselves on being different. In a local industry where it seems everyone is the same, we like to stand out. We thrive in it. We wear it like a badge of honor. We are constantly evolving, never stagnant. We are driven by effort and fueled by results. We are in a constant state of improvement, making ourselves better than we were yesterday, always. We are a family. We are a community. We are Krav Maga Roanoke.

Client Testimonials – Krav Maga Roanoke

“This was an amazing class, with great instructors. I loved the intensity and the real-world simulations that gave me confidence that I could use my newly learned skills outside of the class, if necessary.”
Ann
“My son has been training at RVAMA for almost 2 years. Bryan’s Warrior Academy is the perfect mix of stand up, ground, fitness, and self-defense techniques. I visited several different martial arts studios before deciding and chose RVAMA because of the amount of interactive one on one attention each person receives in every class as well as the practicality of the skills being taught compared to the other places I visited. I highly recommend the Warrior Academy program.”
Jarrett
“This a highly recommended class for those looking to get in better shape and learn some self- defense at the same time. Instructors are top notch, the passion they have for KravMaga shows through with each and every class. They will push you to be better and feel better about yourself. Keep up the good work guys!”
Rob
“I attended the savage woman class and I wanted to send you my review. I loved the class and I appreciated the practical tips such as not wearing your hair in a ponytail, not opening the passenger side door, and being aware of your surroundings. I also appreciated the real life situations at the end of class, so that we could practice what we learned. I would highly recommend the class to other women.”
Aimee
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